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Dhammapada

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Anger

214

One should give up anger, renounce pride, and overcome all fetters. Suffering never befalls those who cling not to mind and body and are detached.

215

Those who check rising anger as a charioteer checks a rolling chariot, those I call true charioteers; others only hold the reins.

216

Overcome the angry by non-anger; overcome the wicked by goodness; overcome the miser by generosity; overcome the liar by truth.

217

Speak the truth; yield not to anger; when asked, give even if you only have a little.

218

By these three means can one reach the presence of the gods.

219

Those sages who are inoffensive and ever restrained in body, go to the Deathless State, where they grieve no more.

220

Those who are ever vigilant, who discipline themselves day and night, ever intent upon Nibbana--their defilements fade away.

221

O Atula! Indeed, this is an old pattern, not one only of today: they blame those who remain silent, they blame those who speak much, they blame those who speak in moderation.

222

There is none in this world who is not blamed.

223

There never was, there never will be, nor is there now, a person who is wholly blamed or wholly praised.

224

But the person whom the wise praise, after observing the person day after day, is one of flawless character, wise, and endowed with knowledge and virtue.

225

Who can blame such a one, as worthy as a coin of refined gold? Even the gods praise the person; by Brahma, too is the person praised.

226

Let a person guard against irritability in bodily action; let a person be controlled in bodily deed. Abandoning bodily misconduct, let a person practice good conduct in deed.

227

Let a person guard against irritability in speech; let a person be controlled in speech.

228

Abandoning verbal misconduct, let a person practice good conduct in speech.

229

Let a person guard against irritability in thought; let a person be controlled in mind.

230

Abandoning mental misconduct, let a person practice good conduct in thought.

231

The wise are controlled in bodily deeds, controlled in speech and controlled in thought.

232

They are truly well-controlled.


Anger

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